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| Also known as: | Vitamin D3 |
| Blood pressure: | Typically no effect |
| Chemical name: | (3S,5Z,7E)-9,10-secocholesta-5,7,10(19)-trien-3-ol |
| Dosage (medical): | 400-800 IU/day for adults, varies with age and condition |
| Dosage (sports): | 1000-2000 IU/day |